![]() One particular downside of this approach is that you end up creating a lot of mess and all that mess can hamper your productivity over time. With so many tasks to complete daily, we try to follow the “ move fast and break things” mantra of Mark Zuckerberg, which might work in some cases but not every time. This allows you to create a singular focus that allows you to achieve your goal and prevent your mind from dwindling. By setting a timer, you are focusing on one thing at a time. Our brain is not designed to switch between tasks, so it takes a long time when you switch focus from one task to another. That is not all, a study conducted at the University of London has shown that multitasking can damage your brain and decrease your IQ levels. Stanford University’s research shows that multitasking can decrease your productivity and reduce your efficiency. It is one of the things you should stop doing if you want to be productive, according to science. Whether it is the nature of the work that forces us into multitasking or the constant urge of outperforming our peers, the result is the same, lower productivity. ![]() ![]() Avoid MultitaskingĪll of us are guilty of multitasking. Moreover, you can also control the urge to check your social media accounts and avoid wasting time on these distractions. The same goes for emails, text messages and even noisy co-workers. As the clock keeps ticking, you are less likely to focus on these distractions and more likely to be laser-focused on the task at hand.įor instance, if your phone rings, you will put it to silent or pick up the call and tell the caller that you have 15 minutes left to complete a task and will call you later. By setting a timer, you can keep all these distractions at bay. These distractions are the biggest productivity killers at work, putting a huge dent in your productivity. ![]() Keep Distractions at BayĮmails, blabbering colleagues, social media, phone calls, notifications, browsing the web and other distractions can put you off your target. This level of commitment brings out the best amongst employees and help you achieve more in less time. Even if you don’t like a task you are working on, setting a timer at 40 minutes can reduce the chances of shifting to new tasks before the current one is complete. This tactic can come in handy for critical tasks that require your undivided attention. As a result, you can complete that task much faster.įor example, you can set a 40-minute timer and dedicate all that time to a single task and complete it in the best possible way. Setting a timer keeps you committed to a single task and doesn’t let your focus and attention dwindle. Staying committed to a single task seems difficult, especially when you are in the habit of juggling multiple balls at once. In this article, you will learn about six ways in which setting a timer can boost your productivity. Why not apply the same timer technique at work and enhance your productivity? That is why we are unable to achieve our productivity goals. Unfortunately, the same trend does not continue when we are at work. So you see that our lives are affected by different timers in one way or the other. Once your ride begins, the app tells you the estimated time it’ll take for you to reach your destination. This starts another timer, telling you how long the driver is going to take to reach you. You’re leaving for work and hail a ride on Uber. As soon as the timer dings, you dish out the boiled egg and enjoy it with a macchiato. You jump on the treadmill, set the timer to 30 minutes and enjoy your favorite cardio.Īfter a warm shower, you make your way to the kitchen and set the egg timer and wait for it to ding. The alarm goes off again forcing you to leave your bed and hit the gym. Your bedside alarm clock starts buzzing and you put it on snooze to enjoy a little more sleep. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |